Flex & Balance Classes
CIRCUS FLEXIBILITY
Overall and specific flexiblity makes all of your aerial work so much easier. Plus it opens up lots of exciting shapes and pathways.
We’ve got two classes Splits & Back Flex. Splits works on getting clean front and box splits and movement through them. Back Flex gets you strong and bendy in backbends and teaches balances and more challenging shapes
Splits: Saturdays 1.30-2.15pm £7.50
Back Flex: Mondays 1-3.30pm £12 *At Hype Dance*
HANDSTANDS
The ultimate bodyweight achievement! Handstands are a great way to improve your balance, strength and flexibility. Plus, you get to learn how to do something amazing.
If you’re already an aerialist, they’re great for the strength and body tension you need to progress in aerial.
Handstands: Saturdays 2.15-3.15pm £9
Online: Thursdays 5-6pm £8
PRIVATE CLASSES
If you’d like to have a private session for up to 4 people prices are as follows:
1-1, 1-2, 1-3, £30
1-4 £40
Email for availabilty.